Ikigai is the Japanese secret to a healthy
and meaningful life.
Fiona, Hanna and Nina are a collective of women fascinated with food, tradition, art and bodywork.
Their common goal is to raise awareness and
co-create a more sustainable and joyful lifestyle.
€45 - full day
€25 - yoga & tapas (11:00 - 13:00)
€35 - Tapas & workshop (12:30 - 15:00)
Program
CREATIVE YOGA - 11h
Gently awaken your body & mind with a dynamic morning class with Hanna. Inspired by the principles of Ikigai, she will guide you through a heart-led vinyasa flow, inviting you to get in touch with your essence trough breath and movement. (All levels)
HOME MADE TAPAS - 12h30
Together we enjoy home made tapas on Mino’s rooftop terrace. We’ll serve light and veggie asian- inspired small bites. Fresh drinks included.
KIMCHI FOODLAB - 13.15h
Kimchi is a traditional Korean dish made from spiced, fermented vegetables. This ancient preservation technique enriches the food’s nutritional value and supports the digestive system.
In this workshop you will explore different creative kimchi recipes using seasonal vegetables. Bring your favorite veggies and take your own Kimchi-creation home.
